Workshops & evENTS

Attitude of Gratitude: Heated Yoga & Meditation Class
Nov
28

Attitude of Gratitude: Heated Yoga & Meditation Class

Join us for a flow aimed at stimulating your digestion and creating space for the blessing and celebration of food, family and friends. We will support you to create an attitude of gratitude to share with your heart and that of your loved ones. The studio will be pre-heated by infrared heaters. Jess will lead you through a flow and trey bell will guide you in a meditation for cultivating thanks.

 Donation Based: Please bring canned goods for the Food Bank or monetary exchange!

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New Moon Ceremony: AcuDetox & Sound Bath
Dec
1

New Moon Ceremony: AcuDetox & Sound Bath

Join Jessica Chacon & Julie Silberman for a New Moon Ceremony where we will invite you back into the womb to rest, rejuvenate and receive the nurturing vibrations of a sound bath led by Julie. We will offer a NADA treatment for those who desire to receive the healing power of auricular acupuncture as the needles are a powerful way to allow the sound to penetrate the fascia even deeper. 

Learn More about Julie: 

Julie, a sound artist, lives a life full of ceremony and adventure. She values holistic health, music and sound healing and finds great benefit in healing the mind, body and soul through soothing sounds, vibrations and nervous system regulation. She is truly a ceremonial wellbeing facilitator in that each session is unique and intuitively guided. True sound artistry. Her vision is based on love, trust and the power within. Helping facilitate bringing us back into our flow, into the sweet essence of who we are.

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The Art of Presence: Workshop w/ nikki
Dec
7

The Art of Presence: Workshop w/ nikki

In these trying and changing times, its important to gather with others. Come step into in a container of somatic awareness and radical acceptance, where play, surrender and vulnerability are fertilizer for growth. We will be guided to a relational meditative state where our authentic being-ness will thrive. You will gain tools to connect with others in a more meaningful way while nourishing yourself rather than depleting precious energy.

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Full Moon Ceremony: The Lineage of the Rose
Dec
13

Full Moon Ceremony: The Lineage of the Rose

Join Jessica Chacon & Julia Corlett as we invite you into a journey home to the Divine Feminine and the teachings of the Rose.

We will engage in a Rose Ritual and explore practices such as anointing, self-massage, yoni mudra and somatic movements for your womb, as we call back the healing power and teachings of the Magdalene and the Mother.

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Full Moon Ceremony
Nov
15

Full Moon Ceremony

Join Jess for this month’s Full Moon Ceremony where we will explore the spirit of gratitude. We will practice making offerings and learn how to weave this into your own life-gifting yourself a connection to something greater than you. You are also invited to bring a handmade gift, or some kind of heartfelt offering that you will share with one other person in the group, exploring the somatics of giving and receiving while supporting the parts of us that have forgotten, to re-member the sacred law of reciprocity.

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Full Moon Ceremony: Reflection
Sep
17

Full Moon Ceremony: Reflection

The Full Moon in Pisces provides a powerful time to reflect and cleanse. Pisces is not a sign for quick decisions, and this Full Moon invites us to slow down and reflect, to embody the flow and emotion of water, and to see where we are.

Join Lares Feliciano and Jean Alger this month for a Full Moon Ceremony centered around reflection. Enjoy writing, a communal tarot reading, and cleansing rituals.

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Full Moon: Fire & Ice Ceremony
Aug
18

Full Moon: Fire & Ice Ceremony

Join us at a private location in Alamosa as we gather to honor the water bearer that is Aquarius. We will have a ceremonial, wood-fired sauna and cold plunge experience.

If it resonates bring a poem, song or prayer to share. Showers will not be available, so bring a towel, something you feel comfy getting wet in and a change of clothes.

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Full Moon Ceremony
Jul
20

Full Moon Ceremony

Marlena will guide you in an opening ceremony and support you to deeply rest with Yoga Nidra, in gratitude to the abundance around you and in front of you.

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Full Moon Ceremony
Mar
26

Full Moon Ceremony

This full moon in Libra will be bringing the first Lunar Eclipse of the year with it! During supercharged, astrological moments like this, it’s important we turn inward and care for our body, mind & heart.

We’ll be following the wisdom of Libra & helping you to find a moment for peace, balance & harmony via:

Guided Movement, Song, A Curated Yoga Nidra for the Moon & Sound Bath w/ Crystal Singing Bowls.

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Family Dance Party
Mar
24

Family Dance Party

This is a family-friendly dance party where all are invited to co-create a joyful space to connect, practice embodiment by tuning into our internal experiences, and co-regulate our nervous systems.

We’ll begin with deep breaths, a silly shaking warmup and flow into free-form dance, while enjoying a kid & adult friendly playlist. The focus is on what you feel, not what you look like and it’s a great mid-day energy release and a wonderful mood booster!

Spots are limited to 12 people; please register online

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Family Dance Party
Feb
17

Family Dance Party

This is a family-friendly dance party, where all are invited to co-create a joyful space to connect, practice embodiment by tuning into our internal experiences, and regulating our nervous system.

We’ll begin with deep breaths, a silly shaking warmup and flow into free-form dance, while enjoying a kid & adult friendly playlist. The focus is on what you feel, not what you look like and it’s great wind down before bed time!

Space is limited to 12 people. 

REGISTER HERE

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Couples Massage Workshop
Feb
14

Couples Massage Workshop

Come enjoy a sensory and memorable date night experience!

Join licensed massage therapist Jesse & Marlena Marchildon of Dancing Badger Bodyworks, as they support you and your partner to take turns sharing and exploring various supportive touch and massage techniques that you can continue to use, to increase connection in your relationship.

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Family Dance Party
Feb
10

Family Dance Party

This is a family-friendly dance party, where all are invited to co-create a joyful space to connect, practice embodiment by tuning into our internal experiences, and regulating our nervous system.

We’ll begin with deep breaths, a silly shaking warmup and flow into free-form dance, while enjoying a kid & adult friendly playlist. The focus is on what you feel, not what you look like and it’s great wind down before bed time!

Space is limited to 12 people. 

REGISTER HERE

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Family Dance Party
Feb
3

Family Dance Party

This is a family-friendly dance party, where all are invited to co-create a joyful space to connect, practice embodiment by tuning into our internal experiences, and regulating our nervous system.

We’ll begin with deep breaths, a silly shaking warmup and flow into free-form dance, while enjoying a kid & adult friendly playlist. The focus is on what you feel, not what you look like and it’s great wind down before bed time!

Space is limited to 12 people so please REGISTER HERE

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The Gift of Presence: A Mindfulness Retreat
Jan
20

The Gift of Presence: A Mindfulness Retreat

A free, day-long, Mindfulness Retreat for our community members who may be new(er) to mindfulness practices and/or those who have never had the opportunity to attend a retreat.

We are aiming to support our neighbors to experience and develop a practice that can help build greater resilience, as we all move through daily challenges. We understand that retreats are often expensive and not accessible to all, so we are aiming to provide these services as a gift, (free of charge), to those who apply & qualify.

Lunch & Childcare will be provided. All-bodies & families welcome.

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RE:NEW-Cacao Ceremony & Ecstatic Dance
Jan
12

RE:NEW-Cacao Ceremony & Ecstatic Dance

Join Jessica Chacon & Julia Stempko for the first New Moon of the year, in a heart centered journey that will invite you to soften, clear and make space for your most authentic expression & a fresh, expansive, new year.

This event will be held in Del Norte at The Ruth Marie Center.

Register Here

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First Friday: Sweetgrass OPEN HOUSE
Jan
5

First Friday: Sweetgrass OPEN HOUSE

Join us for the First Friday of the Year in an open house! We will have a free 20 min Intro to Yoga class with Ellen from 5pm-5:20pm. We will then open the house at 5:30pm for Free Chair Massages & Free AcuDetox! Come join us and meet our practitioners!

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DIY Sound Healing Workshop
Nov
11

DIY Sound Healing Workshop

Explore simple, sound healing practices you can use anywhere and anytime to relieve stress and restore balance and harmony. You’ll gain hands-on experience with a number of sound healing instruments and a better understanding of how to use sound for therapeutic purposes.

REGISTER NOW

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Yoga & Live Music
Nov
11

Yoga & Live Music

Join Jess Chacon & Guest Nicholas Penn for a special collaboration! Jess will lead a gentle yoga flow that will incorporate breath and sound while we move. During the flow, Nicholas will be playing live music that he has curated specifically for yoga classes. This will be a collaboration you don’t want to miss!!

REGISTER NOW

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