DIY Sound Healing Workshop
w/ Nicholas Penn
Step into this circle to explore simple, sound healing practices that you can use anywhere and anytime, to relieve stress and restore balance and harmony. You’ll gain hands-on experience with a number of sound healing instruments and a better understanding of how to use sound for therapeutic purposes.
In this sweet, vibration based workshop, you’ll learn to:
.: Deepen your awareness of the body as an instrument :.
.: Sense subtle vibrations within your body :.
.: Invoke the innate healing power of your voice :.
.: Resonate positive intentions :.
.: Release emotions through the voice :.
.: Play various sound healing instruments for home use :.
These simple yet profound sound healing exercises are truly revolutionary for the everyday wellness toolkit, yet many people have yet to become aware.
Join us and give yourself the gift of some new vibrational skills,
a fresh perspective, and a happy nervous system!
What to bring:
-Yoga mat (We can provide some if needed)
-Water bottle (We have water on site for refills as well)
-Notebook/Journal (optional)
Learn More at the 1:11 Sound Healing YouTube Channel (Click Links):
Schumann Resonance Binaural Beat
Trithalmic Frequency for Deep Meditation (Nicholas’ favorite)
Or Visit: 111soundhealing.com
